About me
I started my personal fitness Journey back In 2019-2020 right before the pandemic hit. I always struggled with my weight and mental health. I was an athletic kid growing up but that didn't matter, I still was overweight even playing rep sports. I was diagnosed with severe anxiety+ depressive disorder aswell as PTSD at a young age. Working out didint only change my body but my way of life and thinking. I am completely medicine free and stronger mentally than I ever had been. Working out had turned into one of my favourite and most healthy coping mechanism, and I couldnt have done it with out the help of MY former trainer. Weighing 220LBS when I started and over 80 down. I want to help other individuals get not only their body back but their life. Stop waiting, start doing. Trainers can get you the results you want/need safely and have it STAY off. Signing up with me is a whole lifestlye change you deserve.
MY CREDENTIALS
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NASM -CERTIFIED PERSONALTRAINER
NASM - CERTIFIED NUTRITION
COACH (pending august 2023)
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My experience
In Person;
- Goodlife trainer + Bootcamps
- Crunch Fitness Consultant
Online;
- online and virtual training 2 years.
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