top of page

About me 

I started my personal fitness Journey back In 2019-2020 right before the pandemic hit. I always struggled with my weight and mental health. I was an athletic kid growing up but that didn't matter, I still was overweight even playing rep sports.  I was diagnosed with severe anxiety+ depressive disorder aswell as PTSD at a young age. Working out didint only change my body but my way of life and thinking. I am completely medicine free and stronger mentally than I ever had been. Working out had turned into one of my favourite and most healthy coping mechanism, and I couldnt have done it with out the help of MY former trainer. Weighing 220LBS when I started and over 80 down. I want to help other individuals get not only their body back but their life. Stop waiting, start doing. Trainers can get you the results you want/need safely and have it STAY off. Signing up with me is a whole lifestlye change you deserve. 

About
MY CREDENTIALS 

​

NASM -CERTIFIED  PERSONALTRAINER

 

NASM - CERTIFIED NUTRITION

COACH (pending august 2023)

​

My experience

In Person;

- Goodlife trainer + Bootcamps

- Crunch Fitness Consultant 

 

Online;

- online and virtual training 2 years.

​

Services
18098735860303046_edited.jpg

Contact
Make sure you 
check out my "What I offer page" 

  • Instagram

Thanks for submitting!

My work email: 

Marykatedynamic@gmail.com

Contact
bottom of page